Diseases that can be reduced by playing cardamom every day

Although cardamom is used as a spice in various foods, cardamom has many healing properties. Learn about these qualities of cardamom from this report-

1. This cardamom relieves cold and cough. Eating cardamom mixed with honey can reduce the incidence of cold and cough.
2. Regular consumption of cardamom keeps the blood circulation in the body normal.
3. Cardamom helps in weight loss.
4. Cardamom contains antioxidants. Which impresses the skin, prevents wrinkles.
5. Put two or three cardamoms in your mouth to avoid bad breath.
6. Regular consumption of cardamom can reduce the chances of cancer.
7. Cardamom works as an infallible medicine for mouth sores, gum wounds etc.